It’s that wonderful time of year again.  Family, friends, egg nog, the smell of cinnamon on pine cones in the grocery store and the proverbial stress that comes along with it.  The... >> more What an exciting time for spreading the fire.  We have a group coming in from Mississippi, Maine and Northern California.  I'm so proud to be apart of a movement towards change.  And I... >> more It's that time of year again.  Sugar overload, fun costumes, trick or treating with friends.  That's what it's all about as a kid.  Here's just a few tips for the kids on that scariest... >> more Since 2006 Just Yell Fire has empowered more than a million girls in 44 countries.  When we made this film, the sole purpose was to save a girls life.  If all it saves is just one, then our... >> more Vancouver, Washington is the first school district I know of, that now teaches a self defense class to keep kids safe.  And the class is none other than The Just Yell Fire Program. ... >> more As I progress through life and the martial arts as well, I’m finding there is so much more than what many see on the surface.  By surface I mean, self-defense, fighting, punching, kicking,... >> more